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4min chapter
2814: How to Believe in Yourself and Boost Your Self-Confidence by Brian Tracy on Discipline and Growth Mindset
Optimal Health Daily - Fitness and Nutrition
Building Self-Confidence Through Self-Belief and Values
This chapter explores the critical role of self-belief in enhancing self-confidence, highlighting that consistency in actions aligned with personal values leads to growth. It also introduces a concentric model illustrating how values, beliefs, expectations, attitudes, and actions interact to shape personality.
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