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4min chapter
Do THESE Things to Heal Anxiety in Relationships!
The Thais Gibson Podcast
Exploring Self-Soothing Techniques and Healthy Living
This chapter explores self-soothing strategies for anxious preoccupied individuals in relationships, including practices like yoga and listening to soothing music. The discussion also features a sponsor segment introducing a water purification solution to enhance health and wellness.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode