7min chapter

Mind Caddie - Improve Your Mental Golf Game cover image

Getting Unstuck - The 7 Transformational Practices for Golf Nerds - Tim O’Connor #331

Mind Caddie - Improve Your Mental Golf Game

CHAPTER

The Power of Journaling in Golf

This chapter explores how journaling can serve as a transformative tool for self-discovery and emotional release, particularly for golfers facing challenges on the course. Through personal anecdotes and insights, the conversation emphasizes the journey of understanding one's emotions and achieving mental clarity through freeform writing.

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