AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
#326 BITESIZE | Eat These Foods to Improve Your Gut Health | Professor Tim Spector
Feel Better, Live More with Dr Rangan Chatterjee
What Microbes Like to Eat
The number of plants you should eat in a week is around 30. That's so all you generating as many species of microbes that can feed off each plant. The people who have the more diverse diets do better, according to studies.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode