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1215: Dr. Becky Campbell on Thyroid Disease, Autoimmune Disease & Histamine Intolerance

Mind Pump: Raw Fitness Truth

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Understanding Dietary Dynamics and Nutrient Absorption

This chapter explores the differences in fat storage between genders and how these patterns may indicate underlying health issues. It discusses the rise of veganism and potential nutrient deficiencies, particularly related to anti-nutrients like phytic acid found in grains. The conversation also touches on the nuances of individual dietary needs, including histamine intolerance and its symptoms, while emphasizing the importance of gut health and nutrient-dense food choices.

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