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#615 - Thomas DeLauer - Stop Making These Mistakes When Intermittent Fasting
Modern Wisdom
How to Satisfy Your Sweet Tooth Without Pumping a Ton of Calories and Bad Stuff
"I really love any kind of ascending or descending ladder. They do something with my brain," he says. "Having some salt actually kills that craving." He also shares his best tips for satisfying a sweet tooth without wrecking your diet.
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