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Ambition, Goal Setting, and Balance - Keith Kurlander & Dr. Will Van Derveer - HPP 114

The Higher Practice Podcast for Optimal Mental Health

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Adapting to the Higher Level of Complexity

"I was exercising for a completely different reason from why i exercised and how i exercised. Now it's more like, if i don't have my shit together on every level, i'm holding back the expression of this beautiful vision that i see possible," she says. "It feels bad too, to be the limiting factor in the expression of the vision."

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