Breaking Up with Your Bad Habits
Chasing Life
00:00
Is There a Curious Mind in Stress?
"I spent 10 years banging my head against the proverbial meditation while trying to meditate. And it took that combination of me failing continuously at trying to meditating and then also bringing that together with what I was learning personally about my own mind," he says. "The idea that I do something to break up this stress or whatever that I currently have just doesn't seem to work that neatly, right?"
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