What's the Source of Your Gripes?

You don't know who you are until you in ar involuntary reaction. How dowe do it? You got to spend time with your heart. It's about what in your heart makes you so frustrated that you have to come up with words that destroy other people and say crazy stuff about them. The source of your gripes, your anger? You ask and you don't. Rissey, this is all in the same contact. I saying, not protect your heart from what's on the outside, but protect the outside what's coming out of your heart.