Keeping It Real: Conversations with Jillian Michaels cover image

The End to Dementia, Alzheimer’s, and Small Blood Vessel Disease, with Dr. Axel Montagne, Ph.D.

Keeping It Real: Conversations with Jillian Michaels

00:00

Promoting Brain Health and Fitness App

This chapter emphasizes the significance of maintaining brain health through exercise and expresses gratitude to the guest speaker for sharing insights. It also promotes a fitness app with diverse features including meal plans, workouts, yoga, and meditation.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app