Keeping It Real: Conversations with Jillian Michaels cover image

The End to Dementia, Alzheimer’s, and Small Blood Vessel Disease, with Dr. Axel Montagne, Ph.D.

Keeping It Real: Conversations with Jillian Michaels

00:00

Promoting Brain Health and Fitness App

This chapter emphasizes the significance of maintaining brain health through exercise and expresses gratitude to the guest speaker for sharing insights. It also promotes a fitness app with diverse features including meal plans, workouts, yoga, and meditation.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app