9min chapter

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Shawn Wells - From Frazzle to Flow: Caffeine Alternatives, Hormetic Hacks, & Psychedelic Supplementation

The Psychedelic Podcast

CHAPTER

From Health Struggles to Biohacking Solutions

Exploring the journey of overcoming health challenges through biohacking techniques like paleo, keto, and intermittent fasting. An insightful look into caffeine alternatives, personal struggles with caffeine, and the impact of caffeine metabolism variations on individuals.

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