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073 - Shawn Wells - The Energy Formula

The Primed Mind Podcast

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How to Find Happiness in Your Life

Elliot Grove: So many people, when they come to work with me, they're like, and you know, that high performance already that I need to be number one in the world. That doesn't matter what it is, sport, business, even a particular hobby. And then typically they'll make the space to then work on themselves in a deeper way and find what they really enjoy. He says there's no happy ever after because most of your problems don't go away once you are top at one thing. But optimization is key for those who want to improve their quality of life.

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