Episode 299: Training & Racing Update
Human Performance Outliers Podcast with Zach Bitter
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Is There a Need for Speed Work?
"I could do seemingly as much of that as i needed to an as long as i kind of stayed on my mobility and strength routin, it wasn't that big of an issue," he said. "So then it was kind of like a series of wackamole from there, just trying to manage different things that were kind of popping up."
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