Morning Routine for Good Karma
Wake Me Up: Morning Positivity
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The Memory of Helping Someone
As you experience this memory with more light, the brightness begins to warm you from the inside out. You can see everything more clearly, and let it play back again in this brighter setting. As this sense of brightness, this warmth envelopes you, you continue watching the memory playback with that good feeling of helping someone. And after you finish watching this memory playback one final time, you just dim the lights slowly and completely, letting that memory fade away for now.
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