12min chapter

The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom cover image

Dr. Mona on The Sakara Life Podcast: Raising Children Who Know Their Bodies

The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom

CHAPTER

Nurturing Healthy Eating Habits in Children

This chapter discusses strategies for promoting a positive relationship with food in children, highlighting the importance of listening to their hunger cues and using positive language around eating. It also addresses challenges like managing sugar intake during events, offering practical tips for mindful eating and balanced conversations about food.

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