
s2/e45 5 Lessons & Reflections from 2022 with Coach Elisabeth
The Running Explained Podcast
Running Is the Ultimate Reward
"There's nothing quite like it to realize and some of us don't really I mean so I went through a period of time a couple years ago when I was really fit," he says. "I look back on that now and say if I'd known how fit I was I probably would have tried to take advantage of it in some different ways" He adds: "Once you've had a taste of that it really does it kind of is like you're tasting that for the rest of your life"
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