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6min chapter
Project Obsession and Managing Conditions: SwizzyBouldering Part 2
Lattice Training Podcast
You Know, You Should Regulate Your Training How You Feel
If you feel wasted and tired, just go home to your family and have a nice day. Put met flicks on. Maybe do some stretching in front of the tv. But just take the rest, recover, and then go for the next training. You will be stronger in the long term than when you try to push into something. It's even my skin, i couldn't climb on the same level on ta second day. I'm glad my chop and my skin and my schedule. It's just no question, man, be getting forty five. That's all i do. And i keep my lvel at Forty Five now, and i still progress. So it's more time
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