3min chapter

The Rich Roll Podcast cover image

Spiritual Minimalism, Purpose, & Living A More Fulfilling Life With Light Watkins

The Rich Roll Podcast

CHAPTER

The Power of Present Moment Awareness

A lot of people will say, you know, our greatest asset is time. But I would argue from a spiritual minimalism perspective that your greatest asset is actually presence. And then if you're present, it's kind of like one of those magic eye puzzles, where you look at it and it just looks like a bunch of chaos and you soften your gaze. And then eventually an image starts to appear from the chaos, right? That's the value of present moment awareness. It can help you in your relationships. If you want more presence, you have to be more present. You give what you want to receive.

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