How to Remove the Feeling of Guilt

I think guilt can sometimes be a very self-serving emotion of like oh it's all becomes all about you and actually people who are doing these things. If we just kind of let ourselves be arrested in this state of guilt we're not really going to get anything done. We need to stop just making it just about ourselves and kind of move into a bigger space yeah. I've had to learn that if you didn't digilately want to say oh I'm not racist I didn't mean that then you've got to accept what whatever the situation is and change it okay? And also as you said like guilt is so halting it but you become like dwelling on it, which isn't