Ike, You Know, I Hate Working Out on Sundays

Ike: Charles wasn't as rigid as people think. He would help you count calories and do things like he talked about despising. And it's one of the reasons, i think, why he had so much success across such a broad range of sports and athletes. I hate working out on sundays. Means it is no point training on sunday you havngn to ship work out. Will just change your schedule, you know.

Play episode from 08:50

Transcript

Episode notes

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app