2min chapter

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Episode 258: Robert Jacobs - Charles Poliquin, Jack Kruse, and Coaching

The Robbie Bourke Podcast

CHAPTER

Ike, You Know, I Hate Working Out on Sundays

Ike: Charles wasn't as rigid as people think. He would help you count calories and do things like he talked about despising. And it's one of the reasons, i think, why he had so much success across such a broad range of sports  and athletes. I hate working out on sundays. Means it is no point training on sunday you havngn to ship work out. Will just change your schedule, you know.

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