Introduction

This episode is sponsored by Innovative Extracts, a veteran-owned CBD company with things to help you sleep real good. Visit their website www.ie-cbd.com to get 40% off today by using promo code Sleepy at check out. This episode of Sleepy is proudly sponsored by Aura Ring. It's a stylish, comfortable little ring that you wear with sensors to track your heart rate, calories burned, and for me most importantly, how well you're sleeping.