Intro

Have you ever wished you could pause time - just stop the clock long enough to catch up on all the things you’ve been meaning to do? In this 2SATS, I explore the illusion of “never having enough time” and how our everyday habits quietly steal years from us. I share the trade-offs that shaped my own projects - from deleting games to reclaim my focus, to writing a book one bathroom break at a time. It’s a short reflection on the real cost of our choices, the quiet regrets that creep up when we don’t act, and how changing one small habit can rewrite your future. Sometimes the hardest decision isn’t what to do - it’s what to stop doing.

Because in the end, we can’t pause time… but we can choose how we spend it.

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• OFF: The Oslo Freedom Forum is a global human rights event by the Human Rights Foundation (HRF), uniting voices from activism, journalism, tech, and beyond. Through powerful stories and collaboration, OFF advances freedom and human potential worldwide. Join us next June. (Link: https://oslofreedomforum.com/)
• Pubky: Pubky is building the next web, a decentralized system designed to put control back in your hands. Escape censorship, algorithmic manipulation, and walled gardens by owning your identity and data. Explore the Pubky web and become the algorithm today. Don't forget to find me on my Pubky ID here: pk:5d7thwzkxx5mz6gk1f19wfyykr6nrwzaxri3io7ahejg1z74qngo. (Link: https://pubky.org)

Host Links

• ⁠Guy on Nostr ⁠(Link: http://tinyurl.com/2xc96ney)
• ⁠Guy on X ⁠(Link: https://twitter.com/theguyswann)
• Guy on Instagram (Link: https://www.instagram.com/theguyswann)
• Guy on TikTok (Link: https://www.tiktok.com/@theguyswann)
• Guy on YouTube (Link: https://www.youtube.com/@theguyswann)
• ⁠Bitcoin Audible on X⁠ (Link: https://twitter.com/BitcoinAudible)
• The Guy Swann Network Broadcast Room on Keet (Link: https://tinyurl.com/3na6v839)