The Human Upgrade: Biohacking for Longevity & Performance cover image

Scientists Disrupt the Aging Game - James Peyer : 569

The Human Upgrade: Biohacking for Longevity & Performance

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The Effects of Proteostasis on Mouse Health

Proteostasis is the process by which our proteins are recycled, and amino acids that make up those proteins are used in new things. The activity of this process of autophagy declines as we age. And figuring out ways to boost it, however we can, seems to be correlated with lifespan in almost all organisms tested. I think that there are going to be ways of doing chemical activators ofAutophagy to activate it really strongly. But in the meantime, I practice fasting regularly, which I think is the best way of turning this on.

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