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South Asian Ancestry, Cardiovascular Disease, and the MASALA Study

JAMA Medical News

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The Importance of Raw Vegetables

We like our foods that are a little bit mushy. So when you overcook foods, you the fibre content of foods. And also a lot of the nutrients aren't available any more. They've kind of been cooked out. It's important tou reinforce and have people introduce them more frequently.

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