Brain Performance and the Eyes with Trent McEntire of Fire Up You Brain
ADHD Essentials
00:00
The Brain Speed Ball
We can't look at our eyes when we're training them. We kind of forget that they're something to address, and they're the most important pathway and highway into n performance. So i'm curious about the brain speed ball. How are you using the letters and numbers on it to train tracking? Cause i'm imagining the ball is spinning, so how do i, at some point the y disappears from my view, just because the ball turns and i can't see it any more? Yes. And what this does is that you're sensing where the ball is. You're sensing what's on the ball. And then you're acting on it by saying it out loud. That sense
Play episode from 20:27
Transcript
