22min chapter

The ADHD Women's Wellbeing Podcast cover image

How ADHD can show up in various ways of our life

The ADHD Women's Wellbeing Podcast

CHAPTER

Thriving with ADHD: Anxiety, Control, and Triggers

This chapter of the podcast episode explores how individuals with ADHD excel in emergency situations due to their hyper-vigilance and anxiety. They discuss the impact of ADHD on anxiety levels, the need for control, and how small triggers can cause overwhelming anxiety. The speakers also highlight the importance of reframing thoughts and finding support to manage anxiety effectively.

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