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The "To-Don't List"

You'll Hear It

00:00

How to Say No to Things You Don't Want to Do

"It's not actually just about what you can or need to get done today. It's about having a flow where you can get the things on a little bit of a bigger level done," he says. "I think that's where people fall down because they, it's very easy to organize your life around things that you want to do and say no to things that you don't want to do."

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