it’s never too late!
What We Said
00:00
The Importance of Acceptance
There is never going to be a perfect time even if you are like wanting to try out pilates or something. Being a perfectionist means you're never good enough which is the most unmotivating thing to think about yourself. If you drop all of the expectations that you've had about yourself and what you should have done by now, your mind is free to think about positive things for once it's like oh i'm not.
Transcript
Play full episode
