Sabotage - What Are the Other Sabotors?

Sabotage is a book about the nine types of negative emotions that can sabotage your effectiveness and well being. Feeling negative emotion, it's only helpful for the first second of alerting you to something not working. If you stay angry, if you stay upset, your brain is tunnel visioned into a place that creates contagion of negativity with everybody around you. So what we want you to do is learn to shift your brain activation from the negative one to the one that's calm, clear headed, lays ther focus on.