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Steve Magness: The Surprising Truth About Elite Performance & The Youth Sports Epidemic

The Ready State Podcast

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Unlocking Human Performance

In this chapter, the speakers introduce a highly regarded expert in high performance and mental coaching, discussing the vital role of effective communication and teamwork in sports. They explore how foundational habits like sleep and mental well-being are essential for achieving true performance success, beyond mere physical abilities. The conversation critiques the oversimplification of performance on social media while emphasizing the complex realities faced by athletes.

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