Managing Rejection Sensitive Dysphoria in Relationships through Open Communication and Coping Mechanisms

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Episode 2074:

Sara Stanizai's insightful piece on Prospect Therapy delves into the complexities of Rejection Sensitive Dysphoria (RSD) in relationships, underscoring the necessity of open communication, empathy, and tailored coping strategies for managing its impact. She provides a comprehensive guide for partners to navigate RSD's challenges, promoting understanding and resilience within neurodiverse relationships.

Read along with the original article(s) here: https://www.prospecttherapy.com/blog/2023/12/1/ky0iiakglgb3uj9id5szt1vwa7ics1

Quotes to ponder:

"Rejection Sensitive Dysphoria (RSD) is an emotional response to the perception of rejection or criticism, which can be more intense for individuals with ADHD or certain neurodivergent traits."

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