Why contemplative traditions matter

Compare inner-life practices among diverse religions/traditions. Islamic prayer as the core of Muslim belief. Buddhist meditation calms the mind. Hindu meditation can be theistic-devotional or non-dual inner exploration. Embodied practices in Chinese traditions.     Featuring interviews with Helen De Cruz, Venerable Dr. Yifa, Swami Sarvapriyananda, Franklin Perkins, Aaron Segal, and Hamza Yusuf.