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607. How to Stop Caring About What Others Think
Almost 30
The Power of Trusting Yourself
I like to really think about shifting the attention from what someone said to just how you feel. I find so often that people will go down the rabbit hole of spending four hours being like okay wait what did they say? It's no longer about avoiding disapproval, it's about sitting with and being in the feeling of being disapproved up as it arises within your body when people disapprove of you. If you are feeling like you need a five-star beautiful magnetic special spiritual retreat healing experience full of pleasure and joy and expression then I'm your girl. She is hosting a retreat this October from the fourth through the eighth at the beautiful five-star six senses on Ibiza.
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