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24min chapter
149: Abstinence and Indulgence
Awareness Explorers
Exploring Abstinence and Indulgence in Spiritual Growth
The chapter delves into the concepts of abstinence and indulgence, discussing how individuals can grow spiritually by abstaining from certain habits and indulging in others based on their current needs. The speakers share personal stories and insights on how abstaining from indulgences can lead to deeper emotional experiences and increased awareness. They also emphasize the importance of facing discomfort and practicing mindfulness to navigate through cravings and emotional impulses.
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