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2033: The Difference Between Seated & Standing Calf Raises, the Unique Benefits of Zercher Squats, Unilateral Vs. Bilateral Training & More
Mind Pump: Raw Fitness Truth
Building Muscle Is Your Only Insurance
Building muscles always gonna be there you gotta always have that top of mind because like how are you gonna maintain even just maintaining or progressing movement. You need to be equipped going forward until your your golden age so it's one of those things you always have to like be conscious of. "I would want to see this person or know this person to give more specific advice meaning like let's say if I was advising one of you guys"
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