Harvard Professor Reveals the Keys to Finding Happiness
Front Row Seat with Ken Coleman
00:00
Finding Balance for Happiness
This chapter explores the crucial elements of achieving balance in life through faith, family, friends, and work. It draws on a longstanding Harvard study that reveals how relationships significantly influence our happiness and well-being. The discussion emphasizes the importance of healthy habits, emotional resilience, and actionable steps to deepen connections with loved ones.
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