2min chapter

Physical Preparation Podcast Archives - Robertson Training Systems cover image

Alex Natera on Athletic Assessments, Isometric Training, and Repeat Power Ability

Physical Preparation Podcast Archives - Robertson Training Systems

CHAPTER

Flywheel Training Benefits and Innovation with XRFly

Exploring how flywheel training can enhance athletes' force development and eccentric overload through the XR fly's motorized technology, various exercises, and adoption by teams in sports leagues and Olympic programs. The chapter also highlights XRFly's offers of interest-free financing, a money-back guarantee, and free shipping.

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