102. Low Time Preference Aging with P.D. Mangan
The Bitcoin Standard Podcast
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What Are Your Most Important Take Home Messages on What to Do About Food?
The most important thing is to avoid the ulta process foods, which are sold on the perimeters of the super market. I'm definitely a big advocate of animal foods, of meat and eggs and dairy a people,. These foods are the best sources of protein, and people are really lacking in protein. And if people did only those two things in terms of diet, and then if they did some solid exercise, ah, you know, most of our troubles would in my view, vanish.
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