3min chapter

The High Performance Podcast cover image

E136 - Frank Lampard: Why I'm stronger from a setback

The High Performance Podcast

CHAPTER

Doesn't Make You Better at Your Job by Being Intense?

"I like intensity, but you go beyond a point wheres i think it's a negative on yourself," says John Wilkinson. "You're not going to solve or er, high press, mid press, low press in one day", he adds. 'So what do you need to solve right now? Ka, we need to get the mopo, the mood up' He also talks about how his family helped him find life balance after leaving chelsea.

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