To salt or not to salt?
The Food Chain
00:00
Navigating Salt Intake in Kazakhstan
Exploring the cultural and historical background of high salt consumption in Kazakhstan, the chapter follows Mariam's journey as she adjusts to a low-salt diet for health reasons. It discusses the challenges of breaking away from traditional salty foods and navigating cultural politeness around food choices. The conversation also touches on the broader issue of excessive salt intake in Kazakhstan and efforts to promote healthier eating habits.
Transcript
Play full episode
