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Bridging Science, Spirituality, and the Modern Path: A Conversation with Cortland Dahl Ph.D.

Edge of Mind Podcast

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Bridging Science and Spirituality

This chapter explores the intersection of contemplative science, meditation, and personal well-being, emphasizing the dialogue between ancient wisdom and modern research. It critiques 'scientism' while highlighting the adaptability of Buddhism within diverse cultural contexts, illustrating how both scientific insights and spiritual practices can enhance human experience. Through the discussion of innovative tools like meditation apps, the chapter showcases the potential for integrating mindfulness practices into everyday life, revealing significant benefits for mental health.

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