Are You a Ventral Fagal?

"All the therapy in the world isn't going to solve, you know, systematic racism and violence against dreams people," she says. "We must find these places of enough cues of safety that we can give each other." In a three circle practice around addictions or just any kind of self harming behavior, they work very collaboratively with the body. It's not a fight. It'sNot a power struggle to stop anything. It's a recognition. Oh, I fell back into that neural pathway again. I was at the fridge eating instead of feeling again".