Just One Thing - with Michael Mosley cover image

Inflammation Special – with Prof Janet Lord

Just One Thing - with Michael Mosley

00:00

The Benefits of Fruits and Vegetables for the Body and Microbiome

This chapter explores the positive impact of fruits and vegetables on the body, including their effects on muscle health, damage prevention, and microbiome diversity. It also discusses ongoing research on the connection between the microbiome, inflammation, and immune system aging.

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