The Importance of Meditation and Mindfulness in the Mormon Community

10% Happier is running a survey. If you've got a few minutes and you want to do us a solid, go there and answer a few questions about what more you'd like to learn from the show. Other formats that we might move into 10% Happier.com slash survey. Here's call number one. Frances: I noticed there aren't any meditations having to do with grief. And I experienced a profound grief this year with a death, sudden death of a young person so wondered if there are any meditations that directly address this and how to meditate on it. Dan Harris: We're doing a survey. The first item of business was an article in which