
Conquering Arthritis With Functional Medicine
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
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The Master Cleans and Bone Broth Worked Well for Me
Fasting can be challenging to use e periodic fasting interventions, if they're true fasts. And of how i used it was, maybe the master cleans in the morning, you know, is sort of a, almost like a tonic, and then elemental heal midday, and then later in the day, the broth. And that combination worked well for me and helped me get through what can be challenging when you're not eating solid food. But i feel like those other things really like laid this foundation in the environmentman, that it's a key concept.
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