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Eliminate Email with Cal Newport [BEST OF]

Free Time with Jenny Blake

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What Footprint Does This Have on My Cognitive Resources?

CNN's John Sutter has written a new book about the impact of email on our brains. He says when we are hyperactive hive mind, there is no way to ignore an email that comes in within 24 hours. Email messes with this instinct and makes us anxious, he says. The author suggests ways for people to make better use of their cognitive resources by making choices not to answer emails.

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