AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Creating Your Own Heaven w/ Ben Greenfield #318
Aubrey Marcus Podcast
Is It Possible to Increase Lifespan With DNA Repair and Red Light Therapy?
I haven't seen any hard evidence that that's actually possible yeah. Some rodents for example they're showing like a 20 to 30 percent increase in lifespan but these are like highly controlled laboratory environments with specially you know bread rats and mice, so there's a lot of confounding variables when it comes to humans. It's just about taking care of your body so that you can make the biggest impact that you can enjoy it and enjoy it for the longest right exactly. I don't want to be one of those guys who's cold and hungry and libido lists and lives in extra.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode