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Creating Your Own Heaven w/ Ben Greenfield #318

Aubrey Marcus Podcast

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Is It Possible to Increase Lifespan With DNA Repair and Red Light Therapy?

I haven't seen any hard evidence that that's actually possible yeah. Some rodents for example they're showing like a 20 to 30 percent increase in lifespan but these are like highly controlled laboratory environments with specially you know bread rats and mice, so there's a lot of confounding variables when it comes to humans. It's just about taking care of your body so that you can make the biggest impact that you can enjoy it and enjoy it for the longest right exactly. I don't want to be one of those guys who's cold and hungry and libido lists and lives in extra.

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