The chapter explores the frustration of exerting effort without seeing progress through personal anecdotes and discussions about the challenges of balancing personal freedom and family responsibilities. It delves into the concept of 'big rocks theory' for prioritizing essential aspects of life and reflects on the impact of unexpected crises. The conversation revolves around integrating the concept of Effortless into daily life to simplify tasks and manage stress more effectively.
In this milestone 50th episode, Greg is joined by Anna to talk about the meaning behind Effortless. Originally broadcast on Greg’s Instagram Live, this conversation explores how to make the most essential activities more enjoyable ones. They answer audience questions and discuss how to practically apply Effortless in our own lives, along with the value of sharing these insights with those around us.
For a limited time PURCHASE EFFORTLESS and get the 21-Day Challenge (and download Chapter 1 of Effortless) FREE!: https://gregmckeown.com/books/effortless/
Share the What’s Essential podcast with your co-workers & friends and earn rewards: https://refer.fm/essential
- 1 Referral - Access the exclusive "Tim Ferris" episode
- 3 Referrals - 21-day Challenge PDF
- 15 Referrals - $10 digital gift card you can use at stores like Real Simple, Container Store, etc.
What's Essential Podcast
Greg McKeown
Scratch Audiohouse
Credits:
- Hosted by Greg McKeown
- Produced by Greg McKeown and Scratch Audiohouse
- Executive Produced by Greg McKeown, Avi Gandhi, Brent Montgomery, and Ed Simpson
- Co-Produced by Paul Dizon