Looking through the mental illness lens and focusing on pathology can sometimes miss the big picture and make us feel that there is no hope in recovery. Research shows that rates of recovery without relapse requires the development of purpose and agency. Listen in today to hear how the BPD brain inhibits purpose and agency and how you can begin to tap into these for a solid recovery foundation.

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**This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way**

a brief history of elliemidds 📔 | Skip The Small Talk with Ellie Middleton

Skip The Small Talk with Ellie Middleton

Why Ellie Moved to Manchester and Went Viral

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