i think the worst thing you can do is wake up in the morning with your mind in a hurry. If i'm really disciplined, it's on the treadmill. Anda, catch up on the world news or whatever. Or if i feel like i'm in a hurry and maybe lacking a little physical discipline,. It's in quiet time. You know, just kind of flush out your mindd anda, i think the best way to deal with life is by focusing on day-to-day matters.

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